I Manage Me Classroom Lesson
I MANAGE ME
CLASSROOM LESSON
Teach this quick and easy lesson in your classroom to help your students understand how to manage their emotions when they are scared, anxious, or sad.
SUMMARY:
This lesson aims to enhance students' understanding of how the brain regulates emotions. Every student is encouraged to develop practical skills to cope with feelings of fear, anxiety, and sadness. This lesson reinforces the "I Manage Me" Friendzy catchphrase and includes two slide decks for K-8 learners and another for high school.
Your students will explore the emotional, smart, and survival brain during this lesson. To facilitate their learning and encourage them to apply these concepts throughout the school year, we recommend you print the "Our Amazing Brain" poster. This poster will serve as a reference for what they've learned, helping them tune into how their brains function and manage their daily emotions effectively.
Social and Learning Competencies: Self-awareness, Self-Management, and Responsible decision-making
Catchphrase: I Manage Me!
Emotions are hard! Understanding how to manage our emotions can be even harder! This lesson helps students understand how the brain manages emotions.
download I MANAGE ME LESSON
